One of the main reasons for setting up this company was to help people do more with their lives. So it was a moment of triumph when Sophie said that she was going to India for a few months …

Sounds too good to be true? Of course it does. If it was that easy, you’d do it, right? Let’s work through an example.

Say you’re earning £35 per hour. Any time you spend doing a task which you could pay …

If you have nagging tasks and worries, it’s best to get them off your mind, so you can get on with the tasks at hand.

Whether it’s remembering that you’re due to make a dental appointment, or remembering to book a …